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Himilo Women’s Health and Wellbeing seeks to improve health and wellness for women in the community.

Regular exercise classes, optional health information and conversational English workshops are provided through a relaxed, social setting each week.

Program activities include:

  • Weekly 45-minute exercise session facilitated by a professional trainer (appropriate for any fitness level)
  • Physical and mental health and wellbeing workshops
  • Conversational English classes lead by specialised teachers

Currently, Himilo Women’s Health and Wellbeing is held each Tuesday from 12.30pm – 3.00pm in Shop 60, The Mall, West Heidelberg.

For more information or to register your interest in the Himilo Women’s Health and Wellbeing program, please send us an enquiry using the form below.

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